Nourishment
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This book illuminates the nutritional wisdom that guides animals to eat the appropriate combinations of foods to meet their dietary needs. But, do humans possess the wisdom to do the same? Dr. Fred Provenza explores his theory of nutritional wisdom to human food selection and our own health, calling into question blind adherence to academic, corporate, and political authorities. He embarks on a paradigm shifting exploration of eternal wisdom that can nurture the human body and spirit.