Buffalo Ox-Bone Soup
Nov 06, 2015
This Korean-style soup takes time, but it is time well spent. It's the kind of food you eat and say, “I could eat this every day."
For preparing, you will want a larger pot as you simmer at a higher heat. This will help keep liquids in the pot. You'll also want a heavy lid to keep the steam from escaping.
Nov 06, 2015
8 comments
Ed – I too use vinegar when making basic broth/stock. As mentioned above this is a Korean style of soup and followed their techniques. It is delicious.
Two great mistakes in BB recipe….1. Temp should never be above 190 degrees as micronutrients are destroyed by hi temp. 2. Vinger should be added to help release desirable micronutrients. I use a nuwave convection heat soured and cook four 4& hrs.
This is a basic “rendering” method. The longer the meat is soaked in cold water, the more water is absorbed, it swells up, it will release more fat in the tissue to wash away, hence be more fat free. The boiling melts even more fat and cold water washing again makes the fat adhere to itself and rinse away leaving the rich meaty flavor!