English Roast with Orange Butter
Jan 29, 2020
Jill O’Brien
When I’m wanting a medium rare roast and when a cut needs a little tenderizing, my always go to method is Hot & High then Low & Slow. It’s a winner every time.
This cut has a sinew seam that runs through it, but is very easy to eat around it after slicing.

Remove English Roast from packaging, then rinse and pat dry.
In a heavy pot, add the olive oil and seasonings. Mix together.
Place the roast in the pot and roll it around in the seasonings. Cover lightly with plastic wrap or a towel and allow the roast to rest for 1 to 2 hours at room temperature.
Preheat oven to 500°.
Place roast uncovered in hot oven for 7 minutes, then shut the oven off.
Leave the roast in the oven for another 2 hours. Do NOT open the oven door.
Remove the roast from the oven and turn the oven back on to 500°.
Remove the roast from the pot and place on a cutting board and cut the roast into thin slices, keeping the slices tightly together. Transfer the slices onto a baking pan for reheating.
Place the pot that the roast cooked in on the stovetop over medium high heat and add either a little broth, wine or water for an au jus. Season to taste.
Place sliced roast back into hot oven and reheat for 5 to 7 minutes.
Remove from oven and immediately transfer to a platter. Serve with hot au jus.
Heat all ingredients in the microwave and then blend in a blender to incorporate.
Transfer to a bowl. Serve at room temperature.
15 comments
Hi Karla. Thank you so much for sharing the buffaLoVe! All ovens are a bit different… I do not have a solid answer for you, but I would follow the directions as is and modify thereafter if needed. Thanks again!
A friend of mine hadn’t eaten red meat in 50-odd years. He tried the Wild Idea roast I had cooked with your recipe and wants to make it a regular part of his diet.
My question: I have an ancient gas oven that takes almost an hour to reach 500 degrees. The roast comes out beautifully and perfectly rare after I roast it according to your directions. Is there a difference in cooking time between a gas oven and an electric one? His oven takes a very long time to cool off. Thank you for your advice — and for this great recipe!
I had to share my plans… I’m putting my English roast in my small convection oven … heating g fir 7 minutes, and wrapping up my oven driving down the road 2 hours to my Cree Indian teacher… WAHLAA cooked and ready roast!
I’ll let you know hiw this turns out!… I have a good feeling m! Oh and mashed potatoes in the instapot, easy still hot with pressure still on upon departure!.
Mary – My oven too has a fan – it has not been an issue. I would follow the instructions or you could unplug your oven. Good luck. jill
For the English Roast recipe: My oven has a fan that runs until the oven is cool to protect the electronics. I’m afraid it won’t retain enough heat to finish cooking the roast. I might try turning it down to 150 instead of off. Do you think that might work?
So I don’t know if I have a very heat efficient oven or what, but I used a leave-in digital meat thermometer and set it to alert me when the roast reached 125 degrees (rare to med rare) and it only took 17 min after shutting off the heat. Two hours seemed like a really long time for only 1.5 lbs of boneless meat. Even with the oven off. It turned out delicious though!
Great roast recipe! Came out delicious and family loved it!
I could not imagine this could possibly even work when I saw the recipe called for only 7 minutes cooking with the oven on and 2 hours with oven off with the door closed. I was so sure I would screw it up. Ha. But I figured Jill knows what she’s talking about! Oh my glad how happy I am that I trusted the process! That was the most delicious elegant roast. And so small and dainty and yet plenty of feed a small dinner party. Absolutely wonderful. I’m hooked and yay — more in the fridge for tomorrow!